Finding Your Flow

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Do you ever get so wrapped up in a hobby or activity  or even work that you lose all sense of time? For me, I often become immersed in what I am writing, and hours can slip away without me even noticing. For others, it may be training for a race or designing a floral arrangement or accomplishing a new song on the piano or working on a creative project at work. Being completely immersed or absorbed in an activity that is challenging, yet geared toward your skills is described as the joyful state of flow.

Contemporary psychologist say that flow is highly correlated with happiness. Furthermore, studies have found that people who often experience flow are likely to develop additional positive traits such as self-esteem, focus and greater performance. Flow is not something forced, rather it is intrinsically motivated. It’s what Eric Liddell, of Chariots of Fire fame, spoke about when he said, “When I run, I feel God’s pleasure.”

How beautiful it is to allow the flow of the Holy Spirit to work through our unique gifts to bring glory to God and blessings to others. God has equipped each of us with different interests, passions and abilities, and we can experience great pleasure as we express them in this world. As believers in Christ, we have the joy of knowing that God’s Spirit works in mighty ways through us, as He not only gives us gifts, but enables us to use them.

Jesus said, “Whoever believe in me, as Scripture has said, rivers of living water will flow from within them.” Invite the flow of His Spirit to pour through you this week.

 

Photo by Robert Lukeman on Unsplash

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