Finding Your Flow

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Do you ever get so wrapped up in a hobby or activity  or even work that you lose all sense of time? For me, I often become immersed in what I am writing, and hours can slip away without me even noticing. For others, it may be training for a race or designing a floral arrangement or accomplishing a new song on the piano or working on a creative project at work. Being completely immersed or absorbed in an activity that is challenging, yet geared toward your skills is described as the joyful state of flow.

Contemporary psychologist say that flow is highly correlated with happiness. Furthermore, studies have found that people who often experience flow are likely to develop additional positive traits such as self-esteem, focus and greater performance. Flow is not something forced, rather it is intrinsically motivated. It’s what Eric Liddell, of Chariots of Fire fame, spoke about when he said, “When I run, I feel God’s pleasure.”

How beautiful it is to allow the flow of the Holy Spirit to work through our unique gifts to bring glory to God and blessings to others. God has equipped each of us with different interests, passions and abilities, and we can experience great pleasure as we express them in this world. As believers in Christ, we have the joy of knowing that God’s Spirit works in mighty ways through us, as He not only gives us gifts, but enables us to use them.

Jesus said, “Whoever believe in me, as Scripture has said, rivers of living water will flow from within them.” Invite the flow of His Spirit to pour through you this week.

 

Photo by Robert Lukeman on Unsplash

Flow

flow

Every January I choose a word on which to focus throughout the year. I actually take time to ponder, pray, listen and consider the direction the Lord is leading me. This year I kept coming back to the word flow. Now that may seem peculiar at first glance, but let me explain. Often when I am writing or speaking, I ask God to allow His love to flow through me and touch the lives of others in a powerful and personal way. I want to be a vessel used by Him, inviting the flow of His Spirit to work through me. That’s why flow makes sense.

Funny thing, but every year as I choose my word, I instantly start noticing the word everywhere. As I’m in conversations with friends or reading a book or listening to a podcast, my mind is more attentive to the word, and I tend to perk up and pay attention when I run across it. Just in the first few weeks of January, I’ve discovered stories, quotes and Bible verses all referring to flow in various ways.

One important aspect of flow, is that it implies movement. It’s not stagnant, but dynamic. It reminds me to never grow stagnant in my faith or my relationships. Flow stimulates me to be thankful for the blessings I have received and to look for ways to be a blessing to others. Certainly there is a time to rest. To be clear, flowing doesn’t necessarily mean we are busy all the time. It simply means we are a conduit of God’s love and grace no matter where He places us. As we lay down our lives we invite God to flow through us. This week, let’s be intentional about allowing God’s Spirit to flow through us bringing rivers of blessings to others.

John 7:37-39 New International Version (NIV)

On the last and greatest day of the festival, Jesus stood and said in a loud voice, “Let anyone who is thirsty come to me and drink. Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.

 

If you haven’t already done so, take some time to consider and choose a word to ponder this year.

Over the next few days, I’ll share on my facebook author page, some of the ways the word “Flow” has been showing up in my daily conversations and study.