Discouragement can seem like an unscalable wall at times. It hits each one of us in different ways, whether it is losing a key client or setbacks with a major project or frustrations with a family member. How do we strengthen our resolve and keep going? Here are a few life principles to adopt:

Celebrate Small Victories. Sometimes the big picture can be overwhelming, so let’s learn to take incremental steps forward and celebrate the little victories along the way. Create a few simple daily goals that are doable and move step by step in a positive direction.

Change the focus.  Life looks pretty bleak if we only focus on our problems. Let’s stop looking at what we can’t do, and consider what we can do. There is always a bright side, but we must be looking for it. Let’s make a deliberate effort to concentrate on what can be done and the possibilities ahead of us.

Be flexible. When we are fixed on only one outcome, we open ourselves up to defeat. Let’s be willing to adapt and adjust to Plan B. Could it be that “B” stands for Better?If we consider a variety of scenarios, it allows us to adjust our goals and broaden our horizon.

Ask Questions. Discouraging situations also bring opportunities for growth and learning. We can ask questions such as, “How can I do better next time?” “What can I learn from this?” “How can I help others as a result of this?” “Are there other people I need to seek out for counsel or help?”

Have patience. Let’s face it, waiting is hard, but if we persevere we will find that we become stronger and more courageous as we wade through deep waters. Victory, success and change take time. Hang in there and remind yourself that most things get better or easier over time. Even if our circumstances seem like they won’t change for a while, the good news is that we can grow and become better in the process.

Most important, let’s remember that we are not alone. There are others who have gone through similar tough times. We can reach out to them for advice, and we can find encouragement from their example. We can also find strength and hope in our faith that God will give us the courage we need one day at a time.

For more about overcoming challenges, check out Karol’s book, Positive Leadership Principles for Women   n sale for $5 this month.

Photo by Tommy Lisbin on Unsplash