Tag: Power of a Positive Woman

Maintaining An Up Attitude When you are Down with Covid

Leave a comment

The corona virus wasn’t exactly on my game plan for November, but I’m now keenly aware that I am not in control of these things. When my husband tested positive for Covid, and I tested negative, I thought I was better and stronger than the Corona Virus. But then…three days later, my symptoms started showing up. Achy body, chills and a general feeling of yuckiness mixed with a slight cough and shortness of breath. It all seemed to overtake my body at once.

Still thinking I was slightly invincible, I said to myself,  I’ll be over this in just a few days and back to normal. On Day 12 of general misery and malaise, I realized that although I wanted this to be a microwave type of sickness, for me it was more like a slow cooker. I know it hits everyone differently, some do have quick recoveries, but others have a longer and more bumpy road.

So how do you stay positive in the midst of the virus that you didn’t plan for yourself? Here are a few ways that I found to stay upbeat during this down time.

  1. Develop a new daily routine.  Pre-covid, I had a delightful daily routine that included a long walk, shower, quiet time and then jumping into work stuff. Well, the routine changed. Those wonderful long walks were out the window, and I wasn’t able to even think about work. So I adjusted and came up with a new daily routine. Routines give us a sense of peace and regularity in a highly irregular time. So my new routine included a cup of hot tea each morning, then sitting by the fire and reading and taking a long, hot shower in the afternoon. We can discover joy and peacefulness in the simplicity of a new and temporary schedule.
  2. Find one thing you can do.  I’ve always said I wanted more time to read – well, now I have it! For me, reading brings me great satisfaction and makes me smile. It’s the one thing I can do while resting and recuperating . What about you? Maybe you enjoy watching movies or funny videos on YouTube or drawing and sketching or doing Sudoku. It’s good and healing to engage in something that brings you a degree of happiness during this time.  
  3. Get some fresh air and sunshine each day. Part of my daily routine is to sit out in the sunshine on my back porch. Just 20 minutes of some hearty Vitamin D, not only lifts my spirits, but also gives a boost to my immune system. Wide open space and fresh air can do a world of good for our attitudes. In fact, studies show that nature has an uplifting effect on our sense of well-being.  If you don’t have a place to go outside, try to sit by a window where the sunlight pours into the room. If it is not too cold outside, open a window and allow some fresh air to flow. Even if it is raining, you can open a window or sit on a covered porch while listening and observing God’s beautiful creation.
  4. Stay connected with  family and friends. We all need the love and support of those we hold dear. Take a moment each day to connect with someone who is genuinely encouraging to your heart. Whether through text or facetime and phone call, we need the joy of connectedness through loving relationships. And I’m not talking about social media connection, I’m talking about real bonds with family and friends. Now certainly be mindful of the rest you need and don’t wear yourself thin by talking to others, but on the other hand, don’t allow yourself to become isolated. Be vulnerable enough to invite several people into your life as cheerleaders and a form of emotional support.
  5. Pray. Every affliction, every challenge, every obstacle in our lives is an opportunity to recognize our need for the Lord. The long recovery from Covid can be an important time to look upward and renew our devotion to the Lord. Pray for healing. Pray for God to begin to show you things that may need to change in your life after you recover. Pray for wisdom and a desire to live a life that honors Him. Remember, no matter how lonely this journey may seem, you are not alone. Seek Him. May this be a time for each of us to reflect on life and draw closer to Him.

 Whether you are dealing with Covid or know someone who is, there are positive steps you can take. If you are a friend or family member of a homebound covid patient, reach out to them and reassure them that you are there for them. My daughters’ daily calls just to check in meant the world to me. My friends who reached out to bring a meal or drop off a smoothie, lifted my spirits. What a sweet time for all of us to care for one another. We will get through this as we love and serve together, and as we look to Jesus as our source of comfort and strength.

Photo by Zohre Nemati on Unsplash

Maintaining an Up Attitude During Down Times

Leave a comment

Rich young woman wear gown open curtains stand at window

Here in Dallas we have been ordered to “Shelter in Place,” but that doesn’t mean we have to step away from joy and happiness. We can still open the curtains and let the sun shine into our lives. How do we stay upbeat when we feel downtrodden? Here a few ways to invite a little sunshine to brighten your days.

Give Thanks Every Morning. Things may seem gloomy, but you can always find reasons to be thankful – you just need to look a little bit harder. Thank the Lord that you can still go on a walk. You can still hear the birds chirping, and see the spring flowers blooming. Daily write down at least five blessings that you experienced in the last 24 hours.

Listen to Uplifting Music. Music can soothe the soul. The other day (before we were quarantined) I was at a friend’s house, and we sat down at the piano and sang hymns together. It was rejuvenating! Be deliberate about finding songs that strengthen, encourage and inspire you. Listen to them often and play them for your family. While doing the 20-second handwash thing, sing a praise song. “Oh How I Love Jesus” is my go-to handwashing song.

Play the Glad Game. When you feel like complaining, turn it around to consider what you can be glad about instead. You may feel frustrated about the fact that you can’t go out with friends, but you can be glad about the fact that we live in a day when you can facetime or conference call one another. Replace every complaint with something that makes you glad.

Take Time to Pray. I know we all talk about praying, but do we actually do it? I encourage you to find a quiet place and time that you can get on your knees and cast your cares to Almighty God. Seek His guidance and wisdom as you face these challenging times. Find your solace in this sweet time of prayer. Pray for those who are sick around the world and the healthcare workers who care for them. Be much with God in the quiet places as well as throughout your day.

Do Kind Acts for Others. We may be confined, but we can still show love. What about calling or texting those who are lonely? Write notes to neighbors, family and friends to let them know you are thinking about them. Drop off groceries (or toilet paper) to those who are in need. Be a source of kindness and encouragement on social media and in your neighborhood. Possibly the most important acts of kindness you can show during this time is letting go of resentment and anger toward others.

Guard your thought-life and do not let your mind ruminate on the worries and what-ifs. Live wisely and thoughtfully but not fearfully. This can be a positive time, but we make it a negative one if we live with selfishness and/or anxiety.  Let’s inhale God’s peace and exhale needless fear as we walk together though this time. May we each turn our minds upward to make the best of each day that we have here on earth.

How to Have Hope

Leave a comment

lukasz-lada-q7z-AUlHPaw-unsplash

Like a dense fog, sometimes the clouds of discouragement can descend on us blocking out any glimmer of hope. Perhaps there have been times in your own life where you felt a sense of despair. How do you have hope when everything seems to be going wrong? Let’s look at a few ways to part the dark clouds.

Look Up instead of At. When we are going through a challenging time, circumstances loom large and are sometimes the only thing we can see. Certainly we must recognize our grief or pain, but one of the first steps toward seeing glimmers of hope is to change the direction of our focus. Paul wrote to the Colossians, “Set your minds on things above.” When we look only at our circumstances, it is easy to become overwhelmed, but when we look above our circumstances, we remind ourselves that there is a God who loves us. He is bigger than our challenges. He is the God who sees, and He is not surprised by this situation. When we turn our eyes upward, it helps us gain a broader perspective.

Praise. While we are looking up, let’s take a moment to praise God for who He is and what He is able to do. Actively praising God changes us within and opens our hearts to the possibilities of what He can do. Open the Psalms or open a hymnal, or play some worship music or simply pray something like:

“Father, I adore you as the God who is able to do immeasurably more that I ask or imagine.”

“Father, I praise you that you are Sovereign and Powerful. You know all things and can do all things.”

“I exalt you my God, because You see the bigger picture and You know what is best.”

“Praise you that you walk through the darkest valley’s with me. I am not alone.”

Or as Jeremiah prayed from the pit of despair,

I remember my affliction and my wandering,
the bitterness and the gall.
 I well remember them,
and my soul is downcast within me.
 Yet this I call to mind
and therefore I have hope:

Because of the Lord’s great love we are not consumed,
for his compassions never fail.
 They are new every morning;
great is your faithfulness.
 I say to myself, “The Lord is my portion;
therefore I will wait for him.”  Lamentations 3:19 – 24

Encouragement. One of the apostle Paul’s prayers for the early believers was, “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” God is the God of hope, so let’s not hesitate to ask Him for hope, wisdom and guidance as we navigate rough waters. We can also pray that God sends a person into our life that can encourage us or walk along side of us through our dark moments.

James (the brother of Jesus) gave the persecuted church powerful and positive advice,  “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds,  because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.  If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. “

My friend, there is always hope. It may come in unexpected ways and look slightly different than how you thought it would look. Keep looking up and keep your heart open to what God wants to do in your life. I believe there is always hope, because I believe in a God of hope. I believe what the Bible tells us – that He is a redeeming God, and He will never leave or forsake those who trust in Him.

Photo by Łukasz Łada on Unsplash

 

Getting Along During the Holidays

Leave a comment

element5-digital-RPjyNMHDrFY-unsplash

The holidays are a time of cheer and joy as we gather around the table and enjoy festive food and delightful fellowship – right? At least that’s the way it looks on Instagram, but the reality is that sometimes the holidays can be hard. There may be strained relationships and different ways of viewing life, politics and God. So how do you make it through both Thanksgiving and Christmas with more love and less tension?

Recently, I read the following passage from the apostle Peter. Although written many years ago, these words seem to be a wonderful antidote to some of the rough spots in relationships. Think about how you can apply these words.

Above all, love each other deeply, because love covers over a multitude of sins. Offer hospitality to one another without grumbling. Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.

Just think if we followed these few positive principles penned by Peter. Simply put:

  • Love deeply
  • Offer hospitality without grumbling
  • Use your gifts to serve others

I love how Peter calls us “faithful stewards of God’s grace.” That’s what we should be! We ought to be conduits of His love and grace with every person we encounter, whether it is the person next to us in line or the person sitting next to us at the dinner table. Since we have received God’s grace, then by the power of His Spirit within us, we can freely reflect His grace toward others.

God is glorified when we practice these things. Ultimately isn’t that what the holidays are about anyway?  It’s not about us, rather it’s about celebrating the goodness of God and glorifying Him. Our fervent love for one another shines the light on Him and the powerful, grace-filled work He has done in our lives. May this season be filled with forgiveness, grace and love as we honor Him in what we say and do!

 

Want to share a holiday gift that focuses on God and His glorious attributes? Check out this month’s $5 special, Pursuing God in the Quiet Places. Limit 10 per household.  Click Here for more info.

 

Photo by Element5 Digital on Unsplash

Living Your Purpose

Leave a comment

jose-martin-ramirez-c-45sjAjSjArQ-unsplash

Could the word scattered define your life? Most of us feel as though we are pulled a gazillion different directions without a meaningful focus or a purposeful plan. How can we regroup and get back on the a road that leads us toward living out our purpose?  Let’s examine a few simple questions to help you develop a personal mission statement. Prayerfully ponder the following:

  • What gifts and talents has God given me? What fills my heart with joy?
  • Who are the people who can benefit or be blessed from my gifts?
  • How can I use my gifts to influence or affect the people around me?

Take some time to answer these questions and then begin to use the answers to create a mission statement.

The What – As you look at your gifts, talents and passions choose one or two verbs that describe what you do best. Think about the spiritual gifts God has given you (reflect on Romans 12) and consider what unique ways God has made you. You could use verbs such as: teach, inspire, help, serve, give, build, restore, share. For me, my verb is “encourage.” So my mission statement starts with:

My mission is to encourage…

The Who  –  Think about who you want to reach with your “What.” Could it be women across the nation? Could it be people who are caregivers? Or perhaps your desire is to help the hurting or the lost. Do you want to reach tens of thousands of people or do you want to touch a significant few? Examine your heart’s desire and add your descriptive “Who” phrase to the statement. For me, I wrote:

My mission is to encourage men and women around the world…

The How – Now it is time to consider the effect that you want to have on the people you reach. This may develop or change over time, but you can also paint a picture with some broad brush strokes of how you want to influence or help others. Maybe your How is: to strengthen people’s lives physically, to help people emotionally, to develop programs, to give financially, to encourage spiritual growth. Add this final piece to your mission statement. Here’s mine:

My mission is to encourage men and women around the world

to pursue their God-given passion

and use their gifts and talents in a positive and productive way.

 

Now take a moment to write your statement:

 

When we ponder our purpose, we live with a clearer direction of what to are able to do, as well as what we probably should not do. Without a focus, we tend to be distracted by every opportunity or activity that comes along our path. Ultimately, each of our greater purpose on this earth is to glorify God and enjoy Him forever. My hope is that you will find your true joy and fulfillment in relationship with Him and following the direction He leads you.

Photo by José Martín Ramírez C on Unsplash