True Positive Day 9 – Courage


How willing are you to step out of your comfort zone? Whether it is trying something new, facing a fear or reaching out to people you have never met before, it takes courage to step into the unknown. Let’s be honest, it is easy to remain safe and stick with what you have always known. Part of being a positive person means moving forward and exploring unchartered waters in our life.

Some of us need to move forward from discouragement or self-pity. Others need to step forward in faith to follow God’s calling. While others need to step across the street and meet their neighbors. Where do you need the courage to get moving? Paul wrote in his letter to Timothy, “God has not given us a spirit of fear, but of power, love and a sound mind.” Do not let the negative qualities of fear and worry hold you back from moving courageously in a positive direction.

May God give you the courage to step forward!

True Positive – Day One

True Positive - day one


Solomon said, “As a man thinks, so is he.” What consumes your thinking? If we dwell on fears and worries, we will most certainly become an anxious person. If we focus on hurts or frustrations, we soon become bitter and angry. Perhaps this is why the Bible encourages us to direct our minds and hearts toward what is true, noble, right, pure, lovely and admirable. The apostle Paul encouraged believers to set their hearts and minds on things above. When we turn our focus toward the God who loves us, we begin to see life from a different angle and discover hope and peace in the process. Isaiah wrote:

“You keep him in perfect peace
whose mind is stayed on you,
because he trusts in you.
Trust in the Lord forever,
for the Lord God is an everlasting rock.  Isaiah 26:3,4

Today, consider what you are allowing your mind to dwell on and turn your heart and mind toward the God who is bigger than your worries.

Click the “Follow” button and join me every day for the next 21 days as talk about what it means to be sincerely positive.

True Positive

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Positivity sometimes gets a bad rap. There are those who simply find positive people annoying or bothersome, while others view them as forced or insincere. I recently ran across a book entitled, The Antidote: Happiness for People Who Can’t Stand Positive Thinking. Despite the distrust or disinterest of a few naysayers, positive people generally experience better health  and stronger relationships  than their negative counterparts.

There is true merit in being a positive person and enriching the lives of others. Science now confirms that our brains can form new neuro-pathways and create new patterns of thought. The good news is that it is possible to change our negative focus and thinking habits. For this reason, I have decided to offer a opportunity to move toward the positive. Each day for the next 21 days (because it takes 21 days to start a new habit), I want to offer you a short, realistic and practical way to help you think in new and fresh directions.

Are you with me? If you want to receive my brief and colorful positive push every day for the next 21 days in your inbox, simply press the “Follow” button at the bottom of your screen. I’m calling this journey, “True Positive,” because a truly positive person is not unrealistic or fake, rather she is a person who is open, honest and real about life and yet maintains a hope-filled perspective.

I look forward to walking this journey together!

Guest Blogger – Sonja Samuel


As we prepare for the holidays, I asked my friend Sonja Samuel to write a blog to encourage us as we face the days ahead. Be sure to check out the info at the end of the blog about her seminar, “Get Through the Holidays Without Losing Your Mind!”



With so much uncertainty and division surrounding us, it appears everyone has become a commentator or critic as it relates to our national state of affairs. Regardless of what side you are on, the back and forth of ideologies and opinions have created an unusual high level of fear, worry and doubt. The negativity on social media has hit an all-time high (or low depending on your perspective), added to the tell-tell signs of many who seem to be overworked, burned out and overwhelmed. On top of it all, the holiday season is upon us which comes with its own set of apprehension and pensive attitudes. One could walk around feeling like ‘the hits just keep on coming.’

This is not the life we’ve been created to live. This type of thinking and behavior puts us in survival mode. We were created to thrive …not just survive! Therefore, we must change the dialogue and redirect our energy. In doing so, if the truth be told, a little anxiety can be a good thing if used wisely. Because of its levels of uneasiness and discomfort, it can push us to rise above the fray and seek out creative solutions. It can motivate us to pursue hope, and in some cases healing. With the proper thought process and desire, it can challenge us to be better, do differently. It can even bring out our greatest potential, and drive our relationships to a deeper level of authenticity, with the crowning achievement of commandeering our faith to new heights of trust and truth!

To help us get through these unprecedented times, including the holidays and the rest of the year without losing our minds, take some time to do 3 things:’

  • Remember – Remember a time when you thought all hope was lost, all possibilities had been exhausted and/or you didn’t know how you were going to make it through. However, here you are today. You got through it and you will again.
  • Reflect – Reflect on what is good, what is beautiful and what is positive. Bless the stress in your life and use it to propel you forward, not backward.
  • Respond – Respond with care, caution and most of all with grace to those you differ with. It is still true that more bees can be caught with honey that vinegar. Therefore, be gracious in your speech. In every conversation, let the goal be to bring out the best in others not put them down or cut them out.


To register:

For more information about Sonja, visit her website at