Positivity sometimes gets a bad rap. There are those who simply find positive people annoying or bothersome, while others view them as forced or insincere. I recently ran across a book entitled, The Antidote: Happiness for People Who Can’t Stand Positive Thinking. Despite the distrust or disinterest of a few naysayers, positive people generally experience better health  and stronger relationships  than their negative counterparts.

There is true merit in being a positive person and enriching the lives of others. Science now confirms that our brains can form new neuro-pathways and create new patterns of thought. The good news is that it is possible to change our negative focus and thinking habits. For this reason, I have decided to offer a opportunity to move toward the positive. Each day for the next 21 days (because it takes 21 days to start a new habit), I want to offer you a short, realistic and practical way to help you think in new and fresh directions.

Are you with me? If you want to receive my brief and colorful positive push every day for the next 21 days in your inbox, simply press the “Follow” button at the bottom of your screen. I’m calling this journey, “True Positive,” because a truly positive person is not unrealistic or fake, rather she is a person who is open, honest and real about life and yet maintains a hope-filled perspective.

I look forward to walking this journey together!