Thankfulness is a game-changer! It’s one simple attitude that can make a monumental difference in your personal relationships, your work and your outlook on life. I know it may sound simplistic to say that being a thankful person can have such a powerful impact on our lives, but this one mind-shift has the potential to transform your actions and interactions with others. So how can a person develop an attitude of gratitude? Here are a few ways to redirect your thought-life and make positive difference in the world.
- Write it down. Start the habit of writing down your blessings in a thankfulness journal every morning as you enjoy your first cup of coffee. Write down at least five things that happened over the last 24 hours for which you can be thankful. You will begin to notice and pay attention to all the good things in your life, rather than being overwhelmed with the negative.
- Turn around challenges. When you face frustrations, mistakes, difficulties or challenges, instead of thinking that the world is against you, look for something good. Every challenge has a silver lining, but you must look (sometimes long and hard) to find it. Keep your focus on the benefits and what you can learn from your difficulties.
- See the best in others. There are no perfect people. Everyone has their own set of flaws, but thankful people choose to find something good in everyone. It’s easy to focus on people’s negative qualities, so it takes a deliberate effort to look for the good points in others. It’s a choice, but one that will turn your relationships around and open up your heart to the people around you.
- Stop grumbling. It’s time to get rid of the complaints and use your time and energy to do something positive. Negative talk only leads to discouragement, bitterness and anger. When you are tempted to grumble, save your words and find something productive you can do to make a difference. Turn grumbling into gratitude through loving actions.
- Step back and look at the bigger picture. Often we get worried and upset over circumstances and events, but if we step back and look at the bigger picture we can gain perspective. Often I ask myself, “In the big scheme of life, how much does this really matter?” When we look at things in light of eternity, it reduces our fears and opens our hearts to the opportunity to find blessings in the long run. As the apostle Paul wrote to the Corinthian church, “Our light, momentary afflictions are producing in us an eternal weight of glory beyond all comparison, as we look not to the things that are seen, but the things that are unseen.” Now that’s the perspective of someone with an attitude of gratitude!
Be a grateful person and you will become happy and content with life. It begins with simple habits formed over time to change your perspective. Most important, start each day thanking God for His unfailing love. Let’s celebrate Thanksgiving every day of the year!
I love the Lord because He hears my voice and my prayer for mercy.
Because He bends down to listen, I will pray as long as I have breath!
…How kind the Lord is! How good he is!
So merciful, this God of ours!
…I will offer you a sacrifice of thanksgiving and call on the name of the Lord.