Choosing Happy

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Have you ever considered the ingredients that tend to make people live with a negative and grumbly attitude? Not too long ago I discovered a humorous list of “The 10 Commandments for an Unhappy Life.” It serves as a reminder of the choices we face every single day: Will we embrace both the gifts and the challenges life brings, or will we complain and be miserable through the process? Will we be people with a purposeful and positive mindset or people with a “poor me” mentality? Here’s the list:

10 Commandments for an Unhappy Life

  1. Thou shalt hold onto bitterness, hatred and anger.
  2. Thou shalt never get too close to anybody. Keep all of thy relationships on the surface level.
  3. Thou shalt wear a glum expression on thy face at all times, and guard against laughter.
  4. Thou shalt inflict blame and condemnation on all who disagree with thee.
  5. Thou shalt complain about the small stuff, forgetting the bigger picture.
  6. Thou shalt think of thy own needs and focus on thyself rather than thinking of the needs of others.
  7. Thou shalt hold regular pity parties, inviting others to join thee.
  8. Thou shalt not take a break, exercise or relax. Never allow thyself to be still, pray or meditate on truth.
  9. Thou shalt expect the worst in all situations, shame those around you and dwell on the feebleness, faults and fears of others, while never seeing thine own.
  10. Thou shalt attempt to control every situation without flexibility. *

 

I don’t know about you, but in the great adventure of life, I want to experience joy in the journey – not misery in the muck! I want my life to move in a positive direction and bless others, and I think you do too. Let’s be honest, no matter what our circumstances or background look like, we can choose our attitude and outlook in life.

In the next few weeks on this blog, I plan to examine the principles of a positive person. Even if you are the “cup half empty” sort of person, you can begin to change your attitude and thought-life today. Let’s take some time to look over the “10 Commandments of an Unhappy Life” and consider any of the qualities that may apply to our own attitudes. Let’s also make a conscious decision to reverse our thinking and start a new pattern.

If you were to write, “10 Commandments for a Happy Life,” what would you include on the list? I’ll show you my list next week.

 

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The positive message from this blogpost can be found in The Power of a Positive Woman.  To learn more about Karol’s encouraging books Click Here

 

*The 10 Commandments for an Unhappy Life” was adapted from Edward Rowell & Bonnie Steffen, Humor for Preaching and Teaching (1996)

Photo by nick beswick on Unsplash

True Positive: Day 14 – Laughter

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Laughter is good medicine! In the busyness of life, sometimes we forget to add a cheerful chuckle into our day. When you face a disappointment or make a mistake, yes you need to feel frustrated, but you can typically find the humor in the situation as well. If you look for the bright side of things, you will typically find it! Everyone needs a good guffaw now and then. Victor Hugo said, “Laughter is the sun that drives winter from the human face.”

Without a doubt, a good dose of humor levels some of the bumps in life and lightens the load of our day-to-day routine. When is the last time you had a good hearty laugh? Make the decision today that you will intentionally look for the delightful and funny side of the circumstances in your life. Be honest and realistic, but also allow yourself the freedom to smile and giggle. You will be surprised by the joy of walking on the sunny side of life.

 

Genuine laughing is the vent of the soul, the nostrils of the heart,

and it is just as necessary for health

and happiness as spring water is for a trout.

Josh Billings

 

 

A cheerful heart is good medicine,

But a crushed spirit dries up the bones.

Proverbs 17:22 NIV

 

Photo by Ben White on Unsplash

Need a Little Courage?

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God is in the courage-giving business. Throughout the Bible we hear the call again and again, “Fear not for I am with you.” God’s message is one of faith and courage, not fear and trembling. From Abraham, to Joshua, to Mary to the shepherds in the field, God has been proclaiming to the generations, “Do not be afraid.” In the Psalms we are reminded, “Even when I walk through the darkest valleys, I will not be afraid for you are close beside me. Your rod and your staff protect and comfort me.” There is comfort in knowing we are not alone, that God is close beside us through our difficulties. What a reassurance comes when we remember God’s voice saying, “I am with you.”

I’m reminded of the encouragement God gave Joshua as he took over the leadership of the Israelites, “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go (Joshua 1:8,9).” God wanted Joshua to continually meditate on His commands and to walk in courage. Joshua had to face many difficult battles, but God gave him what he needed for each battle. God doesn’t want us to live in the discouragement of fear, but rather the courage of knowing He is with us.

Where is God calling you to step out into the uncomfortable? It’s easy for us to grow content in safe places, but are we willing to step forward in courage and face our fear? God has not given us a spirit of fear, but of power, love and a sound mind. If you are afraid, take some time to stop and be still. Remind yourself that He is with you. Ask God to give you confidence and direction, and also ask Him to dispel the fear and doubt in your life.
I pray that this week you will not allow fear to hold you back from what God is calling you to do. Be strong and courageous my friend.

A portion of this is from Positive Life Principles for Women.

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