The Power of Rest

On the seventh day he rested from all his work. Genesis 2:2

The Bible tells us God does not slumber or sleep. If He does not grow weary or slumber, what does it mean that He rested?  It means that He ceased from His work. He deliberately stopped and set aside the work of creation.  He chose to establish the seventh day as a holy day, a day of Sabbath rest.  The word Sabbath means intermission or repose from labor. The Sabbath was a covenant sign of God’s lordship over creation. The Israelites were instructed to observe a Sabbath rest, thereby identifying themselves as God’s redeemed people. 

God wanted His people to be set apart and be different than the rest of the world by ceasing from work one day a week. When we take a break from activity it gives us time to reflect on the goodness of God and trust Him for our provision. It also allows us to mentally and physically recoup from our work.

Thank you Father for you know what is best for us. Thank you Father for establishing a pattern of rest for us.