Pick a Few and Get Started!

 

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When I was a young girl, my parents took us to Barnhill’s Restaurant in Akron, Ohio. It was our favorite place to eat dinner because the entrance of the store was filled with barrels and bins of every kind of candy you can imagine. After dinner, our parents would give us a little money to spend on candy, and we had a blast figuring out how we wanted to spend our money. It was overwhelming! How do you choose when there are so many options? Well, that’s the way you may feel about choosing Bible verses and passages you want to memorize. There’s so many good rich passages that it’s hard to know where to start. Yet if we want our minds to be filled with the beautiful truths of God’s Word, we need to choose a few passages and begin the process of committing them to memory.

Last week, as we examined healthy self-talk, I mentioned I would share with you some of my favorite verses. These are verses that I recite by memory every morning. I encourage you to begin keeping your own personal list of passages that will help you replace negative thoughts with positive truths from God’s Word. You will see that I use different translations for different passages. Generally, I like to memorize in New International Version, but sometimes I will memorize in New Living Translation or English Standard Version. Here’s the list of my daily seven:

 

 Psalm 37:23-24 (nlt)

The Lord directs the steps of the godly.

He delights in every detail of their lives.

 Though they stumble, they will never fall,

for the Lord holds them by the hand.

 

Psalm 62:5-8

Let all that I am wait quietly before God,

for my hope is in him.

He alone is my rock and my salvation,

my fortress where I will not be shaken.

My victory and honor come from God alone.

He is my refuge, a rock where no enemy can reach me.

O my people, trust in him at all times.

Pour out your heart to him,

for God is our refuge.

 

John 15:5

“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”

 

Ephesians 3:16-21

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

 

Psalm 23 (nlt)

The Lord is my shepherd;

I have all that I need.

He lets me rest in green meadows;

he leads me beside peaceful streams.

He renews my strength.

He guides me along right paths,

bringing honor to his name.

Even when I walk

through the darkest valley,

I will not be afraid,

for you are close beside me.

Your rod and your staff

protect and comfort me.

You prepare a feast for me

in the presence of my enemies.

You honor me by anointing my head with oil.

My cup overflows with blessings.

Surely your goodness and unfailing love will pursue me

all the days of my life,

and I will live in the house of the Lord

forever.

 

Hebrews 10:23-25

 Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.

 

2 Peter 1:3-4 (nlt)

By his divine power, God has given us everything we need for living a godly life. We have received all of this by coming to know him, the one who called us to himself by means of his marvelous glory and excellence. And because of his glory and excellence, he has given us great and precious promises. These are the promises that enable you to share his divine nature and escape the world’s corruption caused by human desires.

 

 

Perhaps you liked some of these verses. I know they make a difference in my thinking –  changing defeat into hope and fear into strength. I encourage you to find verses that will encourage you and commit them to memory. For practical tips on memorizing Bible verses, check out Becoming a Woman of the Word.

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The Joy of Meditating on His Word

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Meditation is where God’s Word meets our hearts. Perhaps the reason so few people meditate on God’s Word, is because it means we must slow down and be attentive to it. Let’s admit it, our society today is going in the opposite direction. Most of us would describe our lives as busy and distracted, with a huge deficit of still time and attention to people and God’s Word. So how do we do it? What does it look like in a practical sense to meditate on the Scriptures?

Meditation is a continual action; it’s a bit like breathing. Breathing out our cares and selfish concerns and breathing in the truth of His Word. In both the Joshua and the Psalms passages, we see the implication of meditating day and night. Even the passage from James speaks of the continual action of looking intently into His Word. Think about it this way, when we go for a swim, we are actively swimming and breathing. But when we stop swimming, we are still breathing (hopefully), and we continue to breathe day and night. As we read and contemplate passages from the Bible during our daily swim, we can meditate on the passage by continuing to think and ponder it throughout our day.

Let’s experience what I’m talking about right now. Stop for a moment and be still. Breathe out your cares and worries that you are possibly carrying around in your mind and heart right now. Give them over to the Lord in prayer and thank Him for His care and His presence. Now let’s breathe in a truth from His Word. Thoughtfully read the following passage several times. You may even want to say it aloud if you are by yourself.

 

I have loved you with an everlasting love;

I have drawn you with loving-kindness

(Jeremiah 31:3).

 

Think about each word. Ask the Holy Spirit to teach you and speak into your heart. Ask Him to show you something fresh and new from this passage. Write down the thoughts that come to you on the lines below.

 

What simple truth can you take with you throughout your day today?

 

How does this truth change you personally?

 

Simply put, meditation is being attentive to what the Scripture is saying and breathing it into your daily life. I encourage you to consider and ponder on a thought or phrase from your daily swim (your daily Bible reading). You may want to write a verse or phrase on an index card and carry it with you during the day. The thing that sets Christian meditation apart from all the other types of meditation is that our meditation is centered on God’s truth, the Bible.

 

This is an exerpt from Becoming a Woman of the Word.

Click Here for more Information

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Anything but Boring

 

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Where are you with the Bible? Perhaps you’ve tried to read it and just haven’t connected with it. Or maybe you simply didn’t know where to start. On the other hand, you could be that person who has gone to Bible studies for years, and yet your interest in it has grown a little stale. Perhaps you’ve never had any interest in the Bible at all. When it comes to the Bible, we are all at different places. No matter where you are, my hope is that this book will bring you to a place of connection – connecting your life with the greatest book that has ever been written.

I was first introduced to the Bible when I was a little girl living in Detroit, Michigan. Yes, it was very cold (I mean the weather, not the Bible). We went to a church in downtown Detroit where our car was broken into more than once while we were attending services. The thing I remember most about the church was not the break-ins, but rather the kindness of our Sunday School teacher who gave us Bibles and taught us how to look up passages in the Holy Scriptures. She led me to memorize Psalm 23, even though the Bible was completely new to me. This teacher sparked a love in me for the Bible and ignited a desire to get to know this sacred book.

As I grew through my teenage years, I found great comfort in the scriptures to help me weather the storms of life. As I went to college, the Bible gave me hearty doses of wisdom and direction in daily living. When I got married the Bible became my companion in working through relationship and communication issues. It taught me that God understood my feelings even when my husband didn’t! As a young mom, the scriptures reminded me that God was my strength and would give me everything I needed. It taught me to not worry, but rather in a very real way to cast my cares on the Lord. There were also times when I felt distant from God’s Word as the busyness of life choked out my interest. Yet, as I look back over my life as a whole, the Bible has been my steady guide, teaching me about God’s unfailing love for me.

There are some people who may think the Bible is irrelevant or doesn’t pertain to our lives today, but I’m pretty sure those people haven’t read it! What could be more relevant than a book filled with stories of people from a variety of backgrounds and experiences, all reflecting the human condition and the desperate need inside each of us for love and redemption? The beautiful theme throughout the entire book is not how bad we are, but how good God is. Every page is infused with God’s grace.

The Bible is a book about messed-up lives and God’s unmerited favor. There is no other book on earth that conveys the abiding love of Almighty God toward His people. Why wouldn’t you want to read a book like that? Throughout the centuries it has given strength and inspiration to artists, businesspeople, authors, musicians, athletes, and world leaders. It has offered hope to the ailing in hospitals to the suffering on the battlefields, and to the starving in poverty. Yet, to be honest, true poverty is the “poverty of the soul.”

How sad to have all the comforts that life can offer, yet be empty or starved spiritually. The Bible is food to feed our hungry hearts, bringing fulfillment and nourishment to our soul. This is why we read the Bible—because like food—we need it for our very existence. It is filled with life-giving sustenance for those who hunger to know God’s grace and love. Cultural blogger Jim Denison wrote, “This hunger for the God of grace is universal. How could it not be? We were designed to need food, and will hunger for it until the day we die. In the same way, we were designed to need our Designer.” Yes, “Man does not live on bread alone but on every word that comes from the mouth of the Lord” (Deuteronomy 8:3).

 

My hope is that you will explore the truths of the Bible and get to know what it has to say about God and about you. I know you will find strength, courage and hope as you read and meditate on the inspired words on every page. Thomas Manton wrote, “We can never exhaust all the treasure and worth that is in the Word.”

 

Heaven and earth will pass away, but my words will not pass away.

Matthew 24:3

 

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This is an excerpt from Karol’s book, Becoming a Woman of the Word. To learn more about reading the Bible and getting to know God’s Word order your copy today. For more info click here.

Taking Time to Know Your Father

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Isn’t it wonderful to think that we are invited to spend time with our Heavenly Father each day? How amazing to think that the High King of Heaven allows us to fellowship with Him through prayer and reading His love letters – His Word. There’s no perfect routine or formula when it comes to spending time with God. For me, I start off each morning with my journal, my Bible and of course a cup of coffee. I simply just sit still before God.

In my journal, I always begin by writing out at least five things I am thankful for from the past day. Without exception, I end up writing much more than simply five things, as I begin to recognize all the ways God has blessed me. I also deliberately thank the Lord for at least one challenge in my life, as I consider what God is teaching me through the difficulty. And I can sincerely thank Him for His presence and peace as I walk through those challenges. Another habit I have started is to thank the Lord for at least one thing about my husband each day, because it keeps me focused on his positive qualities and that’s always a good thing!

After I spend time thanking the Lord then I open up His Word, for a time of reading. He has given us His Spirit to lead us into all truth, so I begin by seeking His guidance. I invite His Spirit to be my teacher and open my eyes to new truths. Spiritual truth must be spiritually discerned, and we need God’s Spirit to lead us. I like how author Andrew Murray (1828-1917) wrote about the importance of encountering God’s Word with the help and guidance of the Holy Spirit:

 

We must refuse to deal with the written Word without the quickening Spirit. Let us never take Scripture into our hand, mind, or mouth without realizing the need and the promise of the Spirit. First in a quiet act of worship, look to God to give and renew the working of His Spirit within you. Then, in a quiet act of faith, yield yourself to the power that dwells in you. Then wait on Him so that not only the mind, but the life in you, may be opened to receive the Word. The words of Christ are indeed Spirit and life.

          Murray added this prayer:

Lord God, I thank You again for the wonderful gift of the indwelling Spirit. Father, give me the Spirit of wisdom. May I know how deeply spiritual each word of Yours is, and may I know that spiritual things can only be spiritually discerned. Teach me in all my contact with Your Word to deny the flesh and the fleshly mind and to wait in deep humility and faith for the inward working of the Spirit to quicken the Word. May my meditation on Your Word, my keeping of it in faith and obedience, be in Spirit and in truth, in the life and in power. Amen.[i]

 

During my quiet time with the Lord, I use the One Year Bible, which offers a daily Bible reading with an entry from the Old Testament, New Testament, Psalms, and Proverbs in doable doses. This daily time of meeting with God is a time to read and meditate on the Bible and pray. You may choose other times throughout your week to study and dig into the Bible (which we will cover in chapter three), but for a time of regular reflection and daily growth, I encourage you to simply read and meditate on His Word.

For me personally, I also enjoy reading a devotional in addition to reading from His Word. Devotionals should not replace reading the Bible, but can supplement your quiet time. Most devotionals take a verse and expand on it with the author’s perspective or thoughts. At times, I may use a book with short chapters as a part of my devotional reading, such as The Knowledge of the Holy by A.W. Tozer or The Names of Jesus by A.B. Simpson, or The Spirit of Christ by Andrew Murray or Here and Now by Henri J.M. Nouwen. It is a healthy practice to journal and write out what God is teaching you, so that you can reflect on it again or simply to help you identify and remember what you learned.

After a time of reading, I sit still and simply relax in His presence. I may go to the atrium and slip to my knees and praise and adore Him for who He is. I reflect on some of His qualities that I learned about in His word or in the devotional reading and glorify His name. After praising Him for His wonderful attributes, I humbly recognize my own sin, so I spend time confessing and opening up my heart before Him. Again, I’m still and allow His Spirit to remind me of anything that I need to confess that was not pleasing to Him. After confessing, I honestly can’t help but thank the Lord for sending Jesus as the payment for my sin. My heart rejoices that the Father has allowed me to be a part of His family through faith in Christ.

It is important for us to pour out our concerns to our Father, because He doesn’t want us trying to carry our own burdens. His invitation is to ask, seek, and knock. Finally, I ask for His direction and leading throughout the day. It’s interesting how thoughts pop into my head about things that need to be accomplished or issues I need to address or even how to order my day. I write down the thoughts He brings to mind as I ask Him to direct my path.

So that’s how I come to the table with my Father. How about you? There’s no perfect formula, just the invitation to dine with Him. Let us not neglect such an inviting feast with the King of all glory. Taste and see that the Lord is good.

 

This blog is an excerpt from Becoming a Woman of the Word. Click here for more info.

 

[i] Andrew Murray, The Spirit of Christ (New Kensington, PA: Whitaker House, 1984), pp. 78-80.

 

Pray, Reflect, Reset

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My favorite time of the year is the week between Christmas and New Years. Of course, there is the obvious reduced stress level, with all of the wrapping and entertaining put to rest. The kids are happily playing with their new toys for a few days at least. I enjoy the sense that everything seems to slow down and shift into relax mode. This is the perfect time to prepare for the coming year with deliberate prayer, reflection and resetting of priorities and goals.

I want to encourage you to set aside some quiet time of reflection during this special week. Here are a few of my thoughts:

Pray – Ask the Lord to direct you and guide you in the coming year. Thank Him for the blessings of the past year and for His care and comfort through the challenges.  Seek His wisdom as you make new plans and ask for His favor and direction. Pray for your family members, your friends and your business. Most important, pray that His love flows through you in all you do.

Reflect – Consider the things that went well throughout the past year and think of ways to continue to build on your strengths. But also think about the things that were not so good – things that need to change or be adjusted. What do you need to do differently going forward?  Each year, I prayerfully ask the Lord to give me a Bible verse to focus on during the year (my 2016 verse was Romans 15:13) and to give me one word to focus on from that verse (my word was hope). As you take time to reflect, allow the Lord to lead you toward a verse and a word for 2017. I’ll tell you mine in next week’s blog.

Reset – The new year offers us an opportunity to reset with a fresh outlook and positive goals. Ponder and dream about what you would like to accomplish this year. What do you want to learn? Who do you want to get to know? What organizations do you want to join and what do you need to cut out of your schedule in order to take on new responsibilities? How do you plan to strengthen your physical health? What books do you want to read? What do you want to memorize? Think of all the areas in your life that you want to reset toward improvement.

That’s what I love most about the new year – it’s an opportunity to reset with a fresh start! I hope it is a wonder-filled week for you this week. Be intentional about being still and allowing true relaxation to take over. Often we find our strength and guidance in those quiet alone times. Listen and love well, and don’t forget to write your Thank You notes.