Looking Up This Week

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Many Americans are turning their eyes toward the heavens this week as we experience one of the most unique solar eclipses since 1979. This is the perfect opportunity to stop and consider God’s creation and observe His amazing and ordered universe. I marvel at the work of His hands in creating the cosmos. Take some time this week to reflect on His handiwork and thank Him for all He has made. One of my favorite chapters in the Bible is Psalm 19. It’s a great passage to meditate on and memorize. Allow its truths to permeate your thinking this week.

 The heavens declare the glory of God;
the skies proclaim the work of his hands.
Day after day they pour forth speech;
night after night they reveal knowledge.
They have no speech, they use no words;
no sound is heard from them.

 Yet their voice  goes out into all the earth,
their words to the ends of the world.
In the heavens God has pitched a tent for the sun.
It is like a bridegroom coming out of his chamber,
like a champion rejoicing to run his course.
It rises at one end of the heavens
and makes its circuit to the other;
nothing is deprived of its warmth.

 The law of the Lord is perfect,
refreshing the soul.
The statutes of the Lord are trustworthy,
making wise the simple.
 The precepts of the Lord are right,
giving joy to the heart.
The commands of the Lord are radiant,
giving light to the eyes.
 The fear of the Lord is pure,
enduring forever.
The decrees of the Lord are firm,
and all of them are righteous.

 They are more precious than gold,
than much pure gold;
they are sweeter than honey,
than honey from the honeycomb.
 By them your servant is warned;
in keeping them there is great reward.
 But who can discern their own errors?
Forgive my hidden faults.
 Keep your servant also from willful sins;
may they not rule over me.
Then I will be blameless,
innocent of great transgression.

May these words of my mouth and this meditation of my heart
be pleasing in your sight,
Lord, my Rock and my Redeemer.

 

Here’s some websites to check out if you want to find out more about the eclipse:

https://www.nasa.gov/eclipselive-info

http://time.com/4882923/total-solar-eclipse-map-places-view/

https://www.space.com/33797-total-solar-eclipse-2017-guide.html

Looking for fun space ideas to do with the kids? Check out www.positivemom.com

Photo by Michael on Unsplash

Truly Positive

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Over the last three weeks, we have examined a variety of qualities which positive people exhibit in their lives. These are simple and genuine characteristics of people who tend to look at the brighter side of life and also bring joy into the lives of others.

It’s easy to assume that positive people are insincere or fake, but my hope is that after joining me on this True Positive journey, you will discover that anyone (even the cup-half-empty people) can become sincerely positive. I want to encourage you over the next few months to take each of these 21 qualities and examine them. Choose one or two that you recognize you need to apply to your life, and be deliberate about living it out each day. Below, you will find a list of all the qualities for quick reference. Let me know which ones have impacted you personally. Stay positive my friend!

  • Focus
  • Being Real
  • Hope
  • Health
  • Thankfulness
  • Faith
  • Prayer
  • Growth
  • Courage
  • Perseverance
  • Purpose
  • Work
  • Stop complaining
  • Laughter
  • Happy List
  • Helping Others
  • Forgiveness
  • Patience
  • Refreshing Relationships
  • Big Picture
  • Encouragement

 

Photo by Luca Upper on Unsplash

True Positive: Day 20 – Big Picture

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There are times when life circumstances seem immense and overwhelming. Whether it is a deadline, or a sudden life change or simply a difficult person, challenges can loom large in our minds. In these moments, it is important for us to step back and gain a broader perspective. Consider asking yourself the question, “In light of eternity, how does this effect my life and the lives of those around me?”

If you ever sat too close to the screen in a movie theater, you know what I’m talking about. Sometimes we must look at the whole picture instead of what is right in front of our eyes, distorting our perspective. When challenges come our way, they may look like mountains for a moment, but step back and gain perspective and recognize that your circumstances are only part of a bigger life story.

Father, teach us to number our days that we may gain a heart of wisdom (Psalm 90:12). Help us keep our eyes on your love and presence in our lives no matter what the circumstances.

True Positive: Day 17 – Forgiveness

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Dr. Randy Kamen, psychologist and author of Behind the Therapy Door, says, “Forgiveness transforms anger and hurt into healing and peace. Forgiveness can help you overcome feelings of depression, anxiety, and rage, as well as personal and relational conflicts. It is about making the conscious decision to let go of a grudge.” Additionally, Harvard researcher and physician Dr. George Vaillant describes forgiveness as one of the 8 positive emotions that keep us connected with our deepest selves and with others.

Jesus gave His followers the clear message of forgiveness. As we extend forgiveness toward others, we demonstrate that we understand the forgiveness God has toward us through Christ. Forgiveness doesn’t mean we allow someone to trample over us again and again. We must learn to set wise boundaries. Forgiveness means we are releasing the right to hold something over another person and handing it over to a just and loving God.

Psalm 36 is one of my favorite passages:

Your unfailing love, O Lord, is as vast as the heavens;
your faithfulness reaches beyond the clouds.
 Your righteousness is like the mighty mountains,
your justice like the ocean depths.

It reminds me not only of God’s unfailing love, but also His great justice. When we turn our hurts and pain over to Him, we can trust that He will take care of it. Think of the ocean depths – there is a lot of life happening in the depths of the great deep. There is joy, peace and freedom when we release our grudges and allow God to deal with it. He sees, He knows, He is at work.

True Positive: Day 16 – Helping Others

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Feeling blue? Consider doing something kind for someone else. It may be volunteering at a hospital or a dog shelter or at a local school. You could write a letter to someone who needs encouragement or cook a meal for someone who could use some help or even bring groceries to someone who can’t get out right now. When we reach out to help others, thinking of their needs, it gets our mind off of our own stuff and actually gives us a feeling of joy. Although our motivation for doing things for others shouldn’t be to please ourselves, it is a natural consequence and an added blessing.

A team of sociologist tracked a group of 2000 people over a 5-year period and discovered that those who described themselves as “very happy” also volunteered at least 5.8 hours per month.  Of course, there could be a number of reasons for this, but researchers believe that showing compassion gives people a neurochemical sense of reward as an emotional boost. For more benefits to helping others click here. Jesus spoke about showing kindness and love even to our enemies. He said, “Give and it will be given back to you, a good measure, pressed down, shaken together, and running over, it will be poured into your lap.”

Take one step today to reach out in kindness to another person.

Photo by Madi Robson on Unsplash